Creative
- Wishing Tree at the Merri Creek Labyrinth colouring in page
Hug and Touch
- Baby Massage from the Raising Childrens Network
- Hand Hugs and Postive Touch for babies in medical care from the Royal Children’s Hospital, Melbourne
- Draw on My Back for a fun touch guessing game
- Free Consent Workshop from Certified Cuddlers with Samantha Hess
- Free Hugs Vouchers to gift and receive, downloadable PDF
- Free Hugs Sign to help you host a community free hug event, downloadable PDF
- Healing Power of Your Own Touch from Kristen Neff (psychologist, self-compassion), podcast and transcript
- Hug Meditation from Thich Nhat Hanh who was a Buddhist monk, peace activist, teacher and founder of Plum Village
- Pizza Massage for parent/child bonding or share a back massage for all ages
- Self-soothing Touch for relaxation suggestions
- The 3-Minute Game gave rise to an understanding about receiving and giving, and a full model of the difference between who is doing and who it’s for. From the Wheel of Consent, quoted and shared from Betty Martin’s website
Labyrinth
Finger labyrinths for mindfulness and meditation. You can choose from two designs to print:
- Chartres
- Classical
- How I Use a Handheld Labyrinth (Discover Labyrinths, Lars Howlett)
- Labyrinth Locator is an online map to find labyrinths to walk all over the world
