Nature offers a gentle invitation to slow down — to soften your pace, awaken your senses, and feel yourself belonging to the living world around you.
My sessions create space for heightened sensory awareness, feeling grounded and present, and experiencing deep relaxation that leaves you recharged. Many people describe a quiet sense of magic and wonder emerging as they reconnect with nature in simple, meaningful ways. Secondhand, reclaimed, repurposed and sustainable materials are used wherever possible in programs — reducing environmental impact.
Bringing a warm, trauma‑aware, inclusive facilitation style. Offerings adapt to suit diverse groups, environments, and program goals.
Offerings
- Nature Mindfulness Walks – gentle movement, grounding, accessible wellbeing
- Guided Forest Therapy Walks- sensory invitations, grounding practices, slowing down
- Labyrinth Walks and/or Creative Activities (indoor or outdoor)
- Nature Journaling (indoor or outdoor) – mindful observation, creativity, seasonal noticing
- Nature Mandalas (indoor or outdoor) – collaborative or individual creative practice
- Playshops: Mud Kitchen, Potion Making, Nature Scavenger Hunts, Nature Sensory Play, Sustainability in Play
- Site Specific Creative Resources – colouring pages, find-it sheets, scavenger hunt maps
- Online educational sessions – accessible learning
- Customised session – collaboration to meet your needs for your audience and desired outcomes
Suitable for:
- Council programs
- Community centres
- Festivals & events
- Schools & early years settings
- Wellbeing in the workplace
- Wellbeing programs for carers, volunteers, community groups
- Private group bookings
Availablilty
Fridays, Saturdays, Sundays and weeknights. Casual, sessional or project based bookings available.
