Hug and Touch resources:
- Free Hugs Vouchers to gift and receive, downloadable PDF.
- Free Hugs Sign to help you host a community free hug event, downloadable PDF.
- Hug Meditation from Thich Nhat Hanh who was a Buddhist monk, peace activist, teacher and founder of Plum Village.
- My Hug Plan for skin-to-skin contact after birth, from Huggies.
- Pizza Massage for parent/child bonding or share a back massage for all ages.
- The 3-Minute Game gave rise to an understanding about receiving and giving, and a full model of the difference between who is doing and who it’s for. From the Wheel of Consent, quoted and shared from Betty Martin’s website.
Labyrinth resources:
Finger labyrinths for mindfulness and meditation. You can choose from two designs:
Labyrinth Locator is an online map to find labyrinths to walk all over the world.