Life Spirals has wellbeing offerings to connect to your inner self and to others, whilst being creative and having fun. Gather in community to explore events for communication and consent, and the expressive and creative arts.



Based in Naarm, Melbourne.

Life Spirals utilizes Tash’s trainings in counselling, sandplay, storytelling, mediation, touch therapies, embodiment, nature connection and art to support wellbeing using somatic and holistic therapies.  The aim is to facilitate in the process of people strengthening their inner resources, and to empower themselves.


Why the Spiral?

The name Life Spirals was chosen as spirals symbolise the journey to the centre, turning, and return. This is a pattern repeated again and again throughout our lives. The unfurling of a spiral fern leaf in nature shows us the possibilities of new life, new beginnings, new growth and life’s desire for itself. Spirals depict the lifecycles of birth, growth, death and rebirth. They are found all around us in shells, animal horns, plant growth patterns, snails, hurricanes, galaxies, and the double helix of our DNA. As a symbol for healing work I believe the spiral honours this continual ebb and flow in our lives.  For my own personal meaning the spiral is also a symbol of Hope.

Life Spirals acknowledges the traditional custodians of this land in which we work and play, the Wurundjeri people of the Kulin Nation, and pays respect to the elders past, present and emerging.

Life Spirals participates in the Pay the Rent program.


I have more confidence and more resources.
Profound process in being able to express myself in this way.
Great clarity in explaining exercises.
Wonderfully run event.
Amazing information about consent.
Truly was profound and powerful, thank you.
Allowed a journey helpful towards self-understanding.