About the cards:
Play and a mindfully present parent/caregiver helps to support the developmental needs of children. As a responsive and supportive adult we can use playful strategies to help the children in our care to learn and name sensations, release emotions, and learn to co-regulate. To help children learn co-regulation we as adults must know how to regulate ourselves. The strategies are also for adults so as to be able hold a state of calm and relaxation.
The cards are for designed for use with a parent/caregiver and child, as a resource tool for therapists, or for inner child work.